Overview

Martin County Parks and Recreation offers free recreational programs for seniors ages 50 and up, Monday through Friday at the Log Cabin Senior Center, located in Langford Park at 2369 NE Dixie Highway in Jensen Beach. 

Join us for a variety of engaging classes including fitness, art, yoga, and more. View the activities schedule and program descriptions below to find what interests you!

Activities Schedule

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Monday, December 29:

  • 9-9:45AM Total Body Workout
  • 10-11AM Workout with Weights (Chair)
  • 12:15-1PM Tai Chi for Arthritis
  • 1:15-3:30PM Chinese Mahjong

Tuesday, December 30:

  • 8:30-9:30AM Walk with Ease—Indian Riverside Park ***Will take place at Indian Riverside Park
  • 10AM-12PM Ping-Pong (Open Play)
  • 12:30-3PM Art is Everything (Open Studio)
  • 1-3PM Mexican Train Dominoes

Wednesday, December 31:

  • 9-9:45AM Forever Fit (Chair)
  • 10-11AM Workout with Weights (Chair)
  • 11-12PM Aveanna Home Health *Presentation by the Council on Aging of Martin County
  • 1-3PM Almost Midnight New Year’s Eve Party—Dress to Impress **Please call to reserve a seat

Thursday, January 1:

  • No Programming

Friday, January 2:

  • 9-945AM Total Body Workout
  • 9:30-11AM Cribbage
  • 10-11AM Workout with Weights (Chair) 

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Monday, January 5:

  • 9-9:45AM Total Body Workout
  • 10-11AM Workout with Weights (Chair)
  • 12:15-1PM Tai Chi for Arthritis
  • 1:15-3:30PM Chinese Mahjong

Tuesday, January 6:

  • 8:30-9:30AM Walk with Ease-Indian Riverside Park*** Will take place at Indian Riverside Park
  • 10AM-12:15PM Ping Pong (Open Play)
  • 12:30-3PM Art is Everything (Open Studio)
  • 1-3PM Mexican Train Dominoes

Wednesday, January 7:

  • 9-9:45AM – Forever Fit (Chair)
  • 10-11AM Workout with Weights (Chair)
  • 11:30-12:30PM Village Arts and Crafts Loft with Vicky *Presentation by the Council on Aging of Martin County
  • 2:15-3:15PM Line Dancing

Thursday, January 8:

  • 8:30-9:30AM Walk with Ease—Indian Riverside Park*** Will take place at Indian Riverside Park
  • 10-11AM Mindful Movements (Chair)
  • 11:15-12:15PM Ping-Pong (Open Play)
  • 12:30-3:30PM Mahjong

Friday, January 9:

  • 9-9:45AM Total Body Workout
  • 9:30-11AM Cribbage
  • 10-11AM Workout with Weights (Chair)
  • 12-2:15PM Ukulele Lessons **Please call to reserve your seat
  • 2:30-3:30PM Vocal Expressions—Learn to Sing

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Monday, January 12:

  • 9-9:45AM Total Body Workout
  • 10-11AM Workout with Weights (Chair)
  • 12:15-1PM Tai Chi for Arthritis
  • 1:15-3:30PM Chinese Mahjong

Tuesday, January 13:

  • 8:30-9:30AM Walk with Ease—Indian Riverside Park *Will take place at Indian Riverside Park
  • 10-12PM Ping-Pong (Open Play)
  • 12-1PM Treasure Coast Food Bank Nutrition Class—Sleep your Way to Health**Please call to reserve your seat
  • 12:30-3PM Art is Everything (Open Studio)
  • 1-3PM Mexican Train Dominoes

Wednesday, January 14:

  • 9-9:45AM Forever Fit (Chair)
  • 10-11AM Workout with Weights (Chair)
  • 11-12PM Council on Aging Outreach*Presentation by the Council on Aging of Martin County
  • 1-2PM Book Club Discussion—Champions for Peace: Women of the Nobel Peace Prize** Please call to reserve your seat
  • 2:15-3:15PM Line Dancing

Thursday, January 15:

  • 8:30-9:30AM Walk with Ease—Indian Riverside Park *Will take place at Indian Riverside Park
  • 10-11AM Mindful Movements (Chair)
  • 11:15-12:15PM Ping-Pong (Open Play)
  • 12:30-3:30PM Mahjong

Friday, January 16:

  • 9-9:45AM Total Body Workout
  • 9:30-11AM Cribbage
  • 10-11AM Workout with Weights (Chair)
  • 1-3PM Creative Expression-Valentine Craft **Please call to reserve your seat

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Monday, January 19:

  • No Programming

Tuesday, January 20:

  • 8:30-9:30AM Walk with Ease—Indian Riverside Park *Will take place at Indian Riverside Park
  • 10AM-12:15PM Ping-Pong (Open Play)
  • 12:30-3PM Art is Everything (Open Studio)
  • 1-3PM Mexican Train Dominoes

Wednesday, January 21:

  • 9-9:45AM Forever Fit (Chair)
  • 10-11AM Workout with Weights (Chair)
  • 11-12PM Tech Class *Presentation by the Council on Aging of Martin County
  • 1-2PM CPR/AED Demonstration with MC Fire Rescue** Please call to reserve your seat
  • 2:15-3:15PM Line Dancing

Thursday, January 22:

  • 8:30-9:30AM Walk with Ease—Indian Riverside Park *Will take place at Indian Riverside Park
  • 10-11AM Mindful Movements (Chair)
  • 11:15-12:15PM Ping-Pong (Open Play)
  • 12:30-3:30PM Mahjong

Friday, January 23:

  • 9-9:45AM Total Body Workout
  • 9:30-11AM Cribbage
  • 10-11AM Workout with Weights (Chair)
  • 12:30-2PM Make & Take Diamond Art Book Markers with MC Library**

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Monday, January 26:

  • 9:00-9:45AM – Total Body Workout
  • 10-11AM – Workout with Weights (Chair)
  • 12:15-1PM – Tai Chi for Arthritis
  • 1:15-3:30PM – Chinese Mahjong

Tuesday, January 27:

  • 8:30-9:30AM – Walk with Ease—Indian Riverside Park *Will take place at Indian Riverside Park
  • 10AM-12:15PM – Ping-Pong (Open Play)
  • 12:30-3PM – Art is Everything (Open Studio)
  • 1-3PM – Mexican Train Dominoes

Wednesday, January 28:

  • 9-9:45AM Forever Fit (Chair)
  • 10-11AM Workout with Weights (Chair)
  • 11-12PM PACE Program*Presentation by the Council on Aging of Martin County
  • 12-1PM iPhone Intermediate with MC Library** Please call to reserve a seat
  • 2:15-3:15PM Line Dancing

Thursday, January 29:

  • 8:30-9:30AM – Walk with Ease—Indian Riverside Park *Will take place at Indian Riverside Park
  • 10-11AM Mindful Movements (Chair)
  • 11:15-12:15PM Ping Pong (Open Play)
  • 12:30-3:30PM Mahjong

Friday, January 30:

  • 9:00-9:45AM Total Body Workout
  • 9:30-11AM Cribbage
  • 10-11AM Workout with Weights (Chair)
  • 1-2:30 PM Music Bingo

Program Descriptions

A Moment of Zen

If you are looking for a new form of self-care or way to improve your mental health, meditation could be a great addition. Join us to relax your body and mind.

Forever Fit

Join Carol in this 45-minute class to help with muscle loss, bone strength and mobility. Using resistance bands, balls and a stepper. Modifications given and supplies provided. Bring a bottle of water.

Line Dancing

Enjoy fun dances performed in a group to music, a repeating sequence of steps while arranged in one or more lines or rows. Bring water and wear closed-toed shoes.

Mindful Movements

Join Carol for this 45-minute class to strengthen your muscles, improve your mobility, balance, and flexibility while reducing the strain on muscles, joints, and bones. Bring a bottle of water. Recommended props to bring to class: yoga block or yoga strap.

Tai Chi for Arthritis

Adults 50 and older can attend free Tai Chi for Arthritis sessions at the Log Cabin Senior Center. Tai Chi has been shown to improve flexibility, balance, muscle strength, pain relief, and more!

Total Body Workout

This 45-minute class uses weights and your own body weight to target all the major muscle groups. Bring water and sneakers.

Walk this Way - indoors

Join us for a walking workout indoors during the summer months. Whether you’re a beginner or adding variety to your routine, this workout is easy to follow with low-impact movements and a steady pace. Walking is one of the best ways to improve health, get your steps in and stay active.

Walk with Ease

This program is designed to encourage people to start walking and staying active. It will include stretching, strengthening exercises and motivational strategies. Meet at Indian Riverside Park on Tuesdays at 9am in front of the splash pad and Thursdays at 9 a.m. meet at Langford Park Log Cabin Senior Center. Please wear sneakers and bring water.

Workout with Weights

This 60-minute strength training chair class will begin with a light cardio warm-up, followed by weight-bearing exercises for the entire body, and will conclude with stretching. Bring water and sneakers.

Help Decorate Log Cabin for the Holidays

Come and help decorate the historical Log Cabin for the holidays. Call to reserve a seat.

Art is Everything

Come explore your creative side and share your ideas with new and old friends. Whether you are a beginner or just want to practice painting, drawing, or sketching with others. Supplies not provided.

Arts & Crafts with Village Arts & Crafts Loft

Join Vicky Yatsko for a special arts and crafts project. Have fun and get in touch with your creative side!

Book Club Discussion "The Christie Affair"

Join us for reading some of the latest books.  “The Christie Affair” written by Nina de Gramont. Call to reserve a book. Limited supply.

Creative Expressions — Succulent Gardens

Let your creative side take over in this fun afternoon. Call to reserve a seat.

Knots & Needles

Knitting, crochet and needle point enthusiasts come and join us. Share your ideas with new and old friends in this impromptu session. Supplies not provided.

Reader's Theater

Join us for a fun afternoon bringing out your inner actor or actress, in this impromptu style of theater. Scripts are read aloud to tell a story, using their voices, facial expressions and gestures to bring the story to life. No memorization or prior theater experience required.

Sound Bowl Meditation

Come and relax by listening and feeling the vibration of crystal bowls. Please call to reserve a seat.

A Slice of Fun Gathering

Join us for a fun afternoon at the Log Cabin meeting new and old friends while enjoying some pizza. Call to reserve a seat.

American Mahjong

Mahjong, a traditional Chinese tile-based game of strategy and skill, is enjoyable and hugely popular. Bring your Mahjong card and tiles. Beginners are welcome. Current year card needed.

Chinese Mahjong

Catch up with friends playing a game of Chinese Mahjong. Chinese Mahjong players engage in dynamic interplay, drawing from their expertise and intuition to make calculated moves and devise winning strategies. No card needed.

Cribbage

Join in on this fun game that incorporates math, strategy, interaction with others, and problem-solving. Bring your cribbage board.

Giant Crossword

Bring your favorite crossword puzzle to the next level with Giant Crossword!

Learn to Play Bridge

Have you always wanted to learn to play Bridge? Join the beginner group to learn the rules, the Bridge language, and just have fun learning something new.

Bridge

Enjoy an afternoon of playing Bridge with new and old friends. Please bring Bridge cards.

Mexican Train Dominoes

Join in this game played with dominoes. The object of the game is for a player to play all the tiles from his or her hand onto one or more chains, or trains, from a central hub or "station."

Musical Bingo

Music bingo is a fun and exciting take on the classic game of bingo. Instead of marking off the numbers that someone calls out, you'll listen to music samples and mark them off. Call to reserve your seat.

Open Table Play

Whether you want to play, learn, or just have fun, come to the Log Cabin Monday through Friday from 9:00 a.m. to 4:00 p.m. to play Scrabble, JENGA, Chess, Checkers, Dominos, Poker, Euchre, Hand & Foot, Canasta. All card games are welcome.

Ping-Pong (Open Play)

Indoor ping pong combines skill, agility, and coordination. Whether you're a beginner or a pro, there's always room to improve your skills in a table ping pong game and have a blast while doing it.

Halloween Black Cat Tea Party

Socialize and make new friends in your best Halloween black cat-themed costume and hat! Enjoy an array of tricks, treats & spooky sweets. Prize for Best Costume.  Please call to reserve your seat.

Council on Aging of Martin County Congregate Meal Site

Thinking about joining the Council on Aging of Martin County Congregate Meal Site Program? Please stop in and meet with Frank Jackson, Meal Site Supervisor, to learn more about the program and its benefits.

House of Hope Home Share Program Presentation 

Please join us as the House of Hope informs us about their Home Share Program.

Edward Jones Financial Services

Please join Anthony Caputo from Edward Jones for a fun and informational talk about how their financial services can be of assistance.

PACE Program

Please join Crystal Senour to learn about their Program of All Inclusive Care for the Elderly. 

SHINE Program

Please join us for the Area Agency on Aging’s SHINE program presentation on Medicare basics and how the SHINE program can assist.

Ukulele Lessons

Always wanted to learn how to play the ukulele? It’s never too late to learn. Music stimulates the brain and enhances the memory. Instruments not provided. Prior registration required. Please call to reserve a seat.

Vocal Expressions — Learn to Sing 

This program will teach you to carry a tune. It's a lot of fun and will help give you a sense of confidence and new skills.

Contact Us

For questions or more information about Martin County Senior Programs, please contact us. 

Log Cabin Senior Center
Hours: Monday–Friday, 9 a.m. to 4 p.m.
Meals on Wheels: 10 a.m. to 12 p.m.

2369 North Dixie Highway
Jensen Beach, Florida, 34957
(772) 334-2926